Category Archives: technique

Russell Tovey: Banished

banished_bbcCreated by Jimmy McGovern, this BBC short series has only one season and seven episodes.  Written by Jimmy McGovern and Shaun Duggan, and directed by Daniel Percival and Jeffrey Walker, Banished is short, and intensely sweet.  Set in the first penal colony of New South Wales in 1788, the hardships born by the one hundred men of the Royal Navy Marine and the one thousand prisoners they must guard is heightened by the involuntary sharing of the women.  This extremely poignant, honest, upsetting and revealing portrait of the birth of Australia’s first state is riveting.  Portrayed by some of the finest actors I have seen, Orla Brady, Ewen Bremmer, Ryan Corr, Brooke Harman, David Dawson, Ned Dennehey, Cal MacAninch, Rory McCann, Joseph Millson, Adam Nagaitis, Genevieve O’Reilly, Julian Rhind-Tutt and David Wenham are brilliant.  MyAnna Buring, and Julian Rhind-Tutt are truly inspiring in their fearless portrayals.  And Russel Tovey is beyond brilliant.  His depth of commitment fully embraces true human behavior.  His unapologetic realism transforms.  His honesty touches the very soul of humanity.   Tremendous respect to Daniel Percival and Jeffrey Walker for creating the sacred working environment that would produce such compelling artistry.  Please watch this one!

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Hold Space For Yourself

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photo credit: 05.14.08 via photopin (license)

It is important to hold space for yourself, truly hold space for yourself. To look at your hands and say, “I really love these hands.”  To look at yourself in the mirror and without flinching, see yourself and tell yourself, “I love this face, I love this body, I love this me.”  You must let this resonate throughout every cell of you.  It is imperative that you know you are worthy and admirable.  Carry it with you into every aspect of your life.  Because when you see yourself as the most valuable asset on this planet you have seen the truth.  This is not egotism, it is selflessness.  Holding space for yourself, granting yourself being-ness, you affect deep change.  Practicing unconditional positive regard, for the self and others, grows more of that.  It is the kind of love, so powerful, so righteous, it will change the world.

Honor and Protection

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Outdoor Illusions

True artists, when involved in true artistry, are always at risk.  We risk ourselves, physically, emotionally, spiritually and psychically.  Wherever we are, we create, delve, and care deeply with every aspect of our being.  That kind of commitment, that kind of great artistry merits honor and protection.

Dropping In

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‘The actor of this new age must be versed in the art of true transformation.  Never before has it been so important for an actor to study and maintain training that addresses the spiritual aspects of dropping intensely into a world created, as well as responding practically to the demands of today’s standards.’ ~ The Alexander Method: Transformational Acting for the Total Actor

Susannah Flood in ABC’s For The People

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Susannah Flood as Kate Littlejohn: For The People

Shondra Rhimes known for her quality television dramedies, casts appealing and compelling actors.  Most with an eye on ABC’s For The People could predict that Britt Robertson would emerge as one of America’s new favorites.  Indeed Britt Robertson, Jasmin Savoy Brown, Ben Rappaport, Wesam Keesh, Rege-Jean Page, Ben Shenkman, Hope Davis, Vondie Curtis-Hall, and Anna Deavere Smith possess talent, acumen, training and noteworthy excellence.  Yet, Susannah Flood as Kate Littlejohn in ABC’s For The People is complex, ido-syncratic, honest and awe-inspiring.  In Season 1, Episode 10 she is breathtaking.  Delivering data to Leonard Knox (Rege-Jean Page) the depth of feeling and the urgent need to cover it, astounds.  Her commitment to delve deeply brings revelation for those watching.  Thank you Susannah Flood for being an artist that willingly transcends to bring the gift of self.  Your vulnerability and authenticity are transformational.

Who You Really Are

5592510713_f652b0f02cYou see the abyss.  How this life means everything and nothing and both at the same time.  We have, in spirit, chosen to be here.  We have a gift to share, if only we can move past the distraction, the destruction of mind to give it.  Giving the gift of self, to other, including the self, is divine.  In the giving of it, you see yourself back as the bearer of it.  This is who you really are.  This is your life.  Despite what mind tells you.  We see you.  We need the gift you come bearing.  The universe, because we have joined hands and hearts, conspires with us to manifest that which is inside of you and deliver it to us.  Our spirits are hungry for it.  Hungry for you.

Our Artistry

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EvolveTM

As a human race we are dependent on transformation.  Beyond the frame of the movie screen, television, or theatre, if we as a people are to remain evolutionarily relevant, we must change. If we are to live, we must transform. As transformational artists, our artistry reflects this.  Transform!